China North Local Walnut Kernels Extra Light Halves(ELH), Light Halves(LH)
| Prouduct Name | Walnut Kernel | |
| Color | Light Color | |
| package | 10kg/12.5kg/2x5kg(vacuum,Customize as needed) | |
| origin | China | |
| delivery time | 7-15days | |
| shelf life | 24 months | |
| Images | Specification | Color |
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Extra Light Halves(ELH) | Extra Light |
 |
Light Halves(LH) | Light |
 |
Light Quarters(LQ) | Light |
 |
Light Pieces(LP) | Light |
 |
Light Amber Halves(LAH) | Light Amber |
 |
Light Amber Quarters(LAQ) | Light Amber |
 |
Light Amber Pieces(LAP) | Light Amber |
 |
Amber Pieces(AP) | Amber |
 |
Mixed Crumbs(SMALLEST ) | Light,Amber |
Hebei Luhua Import and Export Trade Co., Ltd is a professional walnut and walnut kernel export factory. As a real factory, we are a company that integrates factory trade. The factory has passed the provincial BRC quality system certification. We provide OEM/ODM customization services, label customization, packaging customization, free sample services, source factories, and mass production. We have year-round inventory to ensure on-time and timely delivery. The factory has a complete and scientific quality management system, professional production lines, mature logistics channels, and its own planting base to ensure product quality and provide comprehensive after-sales service, presenting high-uality, healthy and delicious Chinese walnuts to the world. Welcome to visit the factory and discuss cooperation matters.
Production Details
Northern native walnut kernels are prized for their mellow taste. In the northern region, local walnut kernels are available in a variety of specifications and varieties, including Extra Light Halves (ELH) and Light Halves (LH), to meet the taste preferences of different consumers. Extra Light Halves (ELH) is a popular native head road walnut variety. It is characterized by a lighter color, appearing white or yellowish, with a dark brown core. Extra Light Halves (ELH) Walnut is full-bodied and exudes a rich mellow aroma with a hint of delicate sweetness.
Whether eaten directly or baked, ELH walnut kernels can add a unique aroma and taste to food. Another native halves walnut variety is Light Halves (LH). Light Halves (LH) walnut kernels are similar to ELH in appearance, but slightly darker in color, showing light yellow to light brown. The taste of Light Halves (LH)walnut kernels is also mellow and rich, with the unique sweetness of nuts. Whether eaten as a snack or used in cooking, Light Halves (LH) walnut kernels add flavor and nutrition to meals.
In addition to the mellow taste, the local walnut kernels in the north also have the characteristics of complete specifications. Whether it is Extra Light Halves (ELH) or Light Halves (LH), these two local halves walnut varieties have various specifications, which can meet the needs of different consumers.
The size, shape and color of walnut kernels vary in different specifications, enabling consumers to choose according to their preferences. This complete specification can better meet the individual needs of consumers. The local walnut kernels in the north are favored because of their mellow taste and complete specifications. Extra Light Halves (ELH) and Light Halves (LH) are two popular varieties of local halves walnut kernels. Whether eaten directly as a snack, or used in cooking and processing, these local walnut kernels add a unique aroma, taste and nutrition to food. No matter your preference, Northern native walnut kernels provide a delicious treat.
Is A Walnut A Nut
Yes, a walnut is considered a nut, but botanically, it is classified as a seed. Walnuts come from the fruit of the walnut tree, which is a type of drupe—a fruit with a hard shell surrounding a seed. When we eat walnuts, we are actually consuming the seed inside the shell.
In culinary terms, walnuts are grouped with other nuts like almonds, cashews, and pecans because of their similar taste, texture, and nutritional value. They are rich in healthy fats, protein, fiber, vitamins, and minerals, making them a popular nut for snacking and cooking.
Although walnuts are called nuts, from a botanical perspective, they are technically seeds of a drupe fruit. True nuts, like acorns and chestnuts, do not open to release their seeds, whereas walnuts’ shells split open to release the edible seed inside.
Overall, whether considered a nut or a seed, walnuts are widely accepted as nuts in everyday language due to their culinary use and nutritional benefits.
How Many Walnuts To Eat Per Day
Eating walnuts daily can provide many health benefits, but it’s important to consume them in moderation due to their high calorie content. Generally, a recommended daily serving is about 1 ounce, which is roughly 7 to 10 walnut halves. This amount provides enough nutrients like omega-3 fatty acids, antioxidants, protein, and fiber to support heart and brain health.
Walnuts help reduce inflammation, improve cholesterol levels, and boost brain function. Eating about a handful each day may also aid in weight management by promoting fullness and reducing unhealthy snacking. However, because walnuts are calorie-dense, eating too many can lead to excess calorie intake and possible weight gain.
Including walnuts in your diet is easy — you can add them to salads, oatmeal, yogurt, or simply enjoy them as a snack. For best results, avoid salted or sugary versions to keep the snack healthy.
In summary, 7 to 10 walnut halves per day are sufficient to enjoy their health benefits without consuming too many calories.
